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Home Archive for category "Mental and Physical Health"

Category: Mental and Physical Health

The Single Best Thing I Did to Get Rid of Cold Sores

The Single Best Thing I Did to Get Rid of Cold Sores

I’ve suffered with cold sores since I was a child. I don’t know who exposed me and I don’t remember when I got my first cold sore, but I’ve had periodic outbreaks of swollen, painful blisters on my lips going …

Rachael April 5, 2022 April 5, 2022 Mental and Physical Health
Continue reading"The Single Best Thing I Did to Get Rid of Cold Sores"
Stop Looking at Your Phone When You Can’t Sleep (And What to Do Instead)

Stop Looking at Your Phone When You Can’t Sleep (And What to Do Instead)

Rachael also contributed to this post.  When I get up for work on a weekday morning, I keep to a routine. Among other things, I get something to eat, take some time to think about the day ahead, and then …

Joshua January 20, 2022 April 2, 2022 Mental and Physical Health
Continue reading"Stop Looking at Your Phone When You Can’t Sleep (And What to Do Instead)"
Thinking of Leaving a Secure Job? Here are Five Questions to Consider

Thinking of Leaving a Secure Job? Here are Five Questions to Consider

I have a number of friends who are considering leaving their jobs this year. That’s not surprising, because a lot of people have left their jobs this year. The reasons are varied, but a lot of it comes down to …

Joshua November 29, 2021 November 29, 2021 Finances and Work / Mental and Physical Health
Continue reading"Thinking of Leaving a Secure Job? Here are Five Questions to Consider"
My First Mammogram, Breast Cancer Uncertainty, and My Fibroadenoma Diagnosis

My First Mammogram, Breast Cancer Uncertainty, and My Fibroadenoma Diagnosis

I turned 40 during the pandemic. After getting vaccinated, I began catching up on some non-urgent preventative medical appointments, including scheduling my first mammogram. Many of my good friends are a few years older than me, so I know women …

Rachael October 10, 2021 October 10, 2021 Mental and Physical Health
Continue reading"My First Mammogram, Breast Cancer Uncertainty, and My Fibroadenoma Diagnosis"
To Parents Whose Schools Closed: Your Kids Are Going To Be Okay

To Parents Whose Schools Closed: Your Kids Are Going To Be Okay

In mid-March, schools around the United States closed, seemingly overnight. That meant a lot of parents were left with kids at home, possibly for the rest of the school year. It creates a lot of challenges for parents. Every parent …

Joshua March 21, 2020 March 21, 2020 Family and Relationships / Mental and Physical Health
Continue reading"To Parents Whose Schools Closed: Your Kids Are Going To Be Okay"
To Get More Walking In, Embrace Inconvenience

To Get More Walking In, Embrace Inconvenience

Americans are too sedentary. We sit too much and don’t get out enough, and the impact on our bodies is serious. The solution is to get active, and while vigorous activity like running is good for you, studies have shown …

Joshua December 23, 2019 November 2, 2019 Mental and Physical Health
Continue reading"To Get More Walking In, Embrace Inconvenience"
Three Limited Resources That Hold People Back

Three Limited Resources That Hold People Back

Most people have heard the word economics before, but there’s a good chance they only have a vague idea what it means … or, if they did know in some dusty old class, they don’t remember it now. Economics is …

Joshua December 9, 2019 April 6, 2022 Entertainment and Technology / Family and Relationships / Finances and Work / Mental and Physical Health
Continue reading"Three Limited Resources That Hold People Back"
The Basic Principal for Reducing Theft Risk: Make Things Harder to Steal

The Basic Principal for Reducing Theft Risk: Make Things Harder to Steal

Having something stolen feels like a violation. There’s this sense of intrusion into your space, this understanding that someone came into your things and took them. It’s worse when you don’t know where it is or if you’ll ever see …

Joshua November 25, 2019 October 12, 2019 Mental and Physical Health
Continue reading"The Basic Principal for Reducing Theft Risk: Make Things Harder to Steal"
When You’re Stumped, Try Boredom

When You’re Stumped, Try Boredom

There are times in life when I know exactly what to do. I have a path in front of me, and I walk it confidently. I know the job I need to complete, the errand I need to run, or …

Joshua November 11, 2019 October 6, 2019 Finances and Work / Mental and Physical Health
Continue reading"When You’re Stumped, Try Boredom"
The Most Important Thing You Can Do Before Making a Decision

The Most Important Thing You Can Do Before Making a Decision

So, you’re facing a huge decision. This one’s big. Really big. This is the kind of decision that will make or break you. Sausage or bacon? Okay, maybe not, but there are plenty of times when we do have to …

Joshua April 25, 2019 March 2, 2019 Finances and Work / Mental and Physical Health
Continue reading"The Most Important Thing You Can Do Before Making a Decision"
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